Tradicionalna tajlandska masaža

Traditional Thai massage

Terapijska masaža stara više od 2500 godina, koja povezuje akupresurnu tehniku s ayurvedom i pasivnom jogom, ponekad zvanom joga za lijene. Uklanja napetost mišića i zglobova i istovremeno ih jača. Ovom masažom riješite se bolova u glavi, leđima, vratu, nogama i poboljšajte limfni i krvožilni sustav.

Ritmički pritisak i istezanje cijelog tijela, povezani s masažom leđa, uha i stopala, donose duboko opuštanje. Tijelo se otvara i oslobađa napetosti, što olakšava protok energije.

Izvodi se na tvrdom madracu. Maserka koristi cijelo tijelo, dlanove, prste, laktove, ruke, pa čak i stopala, te se koristi raznim tehnikama, pritiskom i istezanjem.

Tradicionalna tajlandska masaža preporučuje se osobama sa manje aktivnim ili stresnim načinom života, koje često rade u istom položaju kao npr. uredski djelatnici, vozači, predavači itd.

Među mnogim benefitima ove vrste masaže najvažniji su:

uklanjanje napetosti iz mišića i zglobova,
uklanjanje boli,
poboljšanje kvalitete sna i raspoloženja.

Uz odabranu masažu moguće je i korištenje saune u trajanju od 15 min. Opustite se uz mirise eteričnih ulja.

Therapeutic massage is more than 2500 years old, which combines acupressure technique with ayurveda and passive yoga, sometimes called yoga for the lazy. It removes tension in muscles and joints and strengthens them at the same time.

This massage gets rid of pain in the head, back, neck, legs and improves the lymphatic and vascular system. Rhythmic pressure and stretching of the whole body, associated with back, ear and foot massage, bring deep relaxation.

The body opens and releases tension, which facilitates the flow of energy. It is performed on a hard mattress. The masseuse uses the whole body, palms, fingers, elbows, hands, and even feet, and uses a variety of techniques, pressure and stretching.

Traditional Thai massage is recommended for people with a less active or stressful lifestyle, who often work in the same position as, for example, office workers, drivers, lecturers, etc.

Among the many benefits of this type of massage, the most important are:

removal of tension from muscles and joints,
pain relief,
improving sleep quality and mood.

With the selected massage, it is possible to use the sauna for 15 minutes. Relax with the scents of essential oils.